Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out.” This is very, very simple, yet it can give you a lot of pleasure. You cultivate concentration, and with that concentration, you touch life deeply. You are free at that moment.
6 notes
-
myparallelworlds likes this
-
shescrowndking reblogged this from dharmaandfinance
-
the-thieves-banquet reblogged this from dharmaandfinance
-
the-beauty-in-my-eyes reblogged this from dharmaandfinance
-
dharmaandfinance posted this
